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LFSC Members Info

 

LFSC Fundraising, Sponsorships and Advertising

 

The Lake Forest Swim Club is a registered 501(c)(3) not-for-profit organization. All donations are deductible under current IRS regulations.

LFSC is proud to have the support of Wintrust Financial, the Lake Forest Bank and Trust Company, Rummel Associates Insurance, and L3 Capital/Market Square for our annual Golf Outing and other swimmer recognition programs.

The LFSC Mini Ducks program is currently seeking a sponsor. If you or your business would like to sponsor the Mini Ducks please contact Coach Michael Lawrence.

LFSC team apparel and equipment is available at Kiddles Sporting Goods in Lake Forest.

For information about sponsoring one of our events or programs, or to advertise in one of our club communications please contact Coach Michael Lawrence.

Calendar and Events

Next up . . . the ISI Regional Championships at Glenbrook North HS! Watch the website for meet details . . .

The next LFSC hosted meet is the Illinois Masters State Championships, April 10-12, 2015. The SignUp Genius button is active . . . please volunteer today and help us run a great meet!


To see detail (location, start/finish times, etc) for any practice squad click the squad name in the calendar below. You can also print the schedule using the "Print" icon.

Mailing Lists

You found us on the web, now join our mailing list. Simply click the link below to stay up to date with LFSC information. Be sure to tell us who you are so we can get you the right information.

Click here to join the Lake Forest Swim Club mailing list!

Click here if you or your team would like to be on our Meet Mailing List. No spam, just meet info!

Contact Us

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    Be the best that you can be at the Lake Forest Swim Club! With over 50 Illinois State Championship trophies and 10 Olympic team members you know your championship dream starts here.  To speak directly with a coach please call 847.735.5372

     Lake Forest Swim Club . . . the home of Champion Swimmers!

    Follow SwimLFSC on Twitter  


    Sunday
    Mar012015

    Bronze Squad Power In The 400 IM

    Catherine Holecek and Nathan Gates score big in the 400 IM

    Sunday
    Mar012015

    Número Uno!

    Colin Kingsley topped the field in the 1000 free with a time of 10:25.99 on Friday at the Regional Champs. His time is the fastest time in the country this year for his age.

    Sunday
    Mar012015

    Hardware!

    Ben grabs the 8th place medal in the 100 backstroke!

    Saturday
    Feb282015

    These a Ducks Are a Scary Fast!!!

    Saige Joseph, Saylor Szymanski, Mary Grack King, Lauren Kingsley

    Saturday
    Feb282015

    Another State Meet Cut In The 500 Free!

    Michael Hambleton, 4:53.20

    Saturday
    Feb282015

    On To State!

    Nathan punches his ticket for the state meet . . . 5:06.61 in the 500 free.

    Saturday
    Feb282015

    Chilly Fast Fun!

    Minus 12? No problem!

    Friday
    Feb272015

    Rockin The Blocks!!!

    Thursday
    Feb262015

    American Record 200 Fly -- Watch, Listen and Learn

     Beautiful stroke, rhythm and underwater speed. Watch, Listen, Learn.

    Wednesday
    Feb252015

    ISI Regional Championships Meet, Update #4 -- Lane Timing Assignments

    ISI Regional Championship Meet

    27 Feb - 1 March 2015

    Glenbrook North High School,2300 Shermer Rd, Northbrook, IL   60062

    The warm-up time for Friday evening events has been changed to allow swimmers more time at school . . . YAY! Please note the new schedule below. Warm-up for Saturday and Sunday events has not changed.

    • Timing Assignments  --Illinois Swimming requires that all teams competing in the meet assist with timing
      • Friday -- Lane 6, 1 timer throughout the session
      • Saturday -- Lane 7, 2 timers throughtout the session
    •  Warm-up Information
      • Friday
        • 4:00pm     Warm-up and Positive Check-in
        • 5:30pm     Start
      • Sat/Sun
        • 7:10am     Warm-up and Positive Check-in (12 & under swimmers)
        • 8:30am     Start
      • Sat/Sun
        • 11:40am     Warm-up and Positive Check-in (13 & older swimmers)
        •   1:00pm    Start

       

    Monday
    Feb232015

    Swimmer Of The Meet -- Arlington Last Chance

    Arlington Last Chance Splash

    Swimmer of the Meet

    Congratulations to all of our swimmers who competed in the Arlington Meet. It was another great LFSC team effort with many new outstanding performances!

    Be sure to visit the USA Swimming website and review your updated IMX/IMR score. The Age Group Swimmer of the Meet for each squad are listed below . . . pick up your award from Coach Michael or Coach Laurel in practice!

    Next up . . . the Regional Championship Meet, 27 Feb -1 March, at Glenbrook North HS!

    Overall Team  --   Wyatt Foss and Zara Hasan

    Senior Sqaud --   Michael Hambleton and Rachel Tobler

    Bronze Squad --  Nathan Gates and Terra Hemesath

    Green Squad --   Lukas Vla and Camille Clay

    Yellow Squad --  Annie Perry and Connor Boyle

     

    Meet Landing Page (all info)

    Monday
    Feb232015

    NCSA Champs, Update #1 -- General Info

    NCSA Jr National Championship Meet

    17 - 21 March 2015

     

    Orlando YMCA Aquatic Center
    8422 International Drive
    Orlando, FL 32819

    • LFSC Information

     

    Friday
    Feb202015

    LFSC Spring Membership Drive

     

    If you love swimming and are eager to try your luck racing it's time to sign up for one of our upcoming New Swimmer Evaluations. Just click here to sign up for an Evaluation with Coach Laurel Liberty!

    Grab your suit, cap and goggles and head to the pool this summer with LFSC.

    March 9  6:15pm   *   March 18  5:30pm   *  March 19  5:30pm

    April 6   5:30pm   *   April 7   5:30pm

    All New Swimmer Evaluations are held at Lake Forest College, times/dates above.

    Friday
    Feb202015

    Speedo Champs, Update #1 -- General Info

    Speedo Section Championship Meet

    17 - 21 March 2015



    University of Iowa Campus Recreation and Wellness Center, 309 S Madison St, Iowa City, IA 5224

    • LFSC Information
    • LFSC Entry
    • Hotels -- (See info on the Meet Landing Page)

    Thursday
    Feb192015

    2015 Long Course Meet and Event Schedule

    LFSC Long Course Meet and Event Schedule

    As the short course season comes to a championship pitch we are excited to announce our competition and event schedule for the long course season. Some dates are subject to change but we have been able to nail down just about every detail. Watch the website for updated info, dates or details.

    Good Luck through the remaining days of the season.


    April 10-12        Illinois Masters State Championship @ the RecPlex

    April 26              Short Course Meter Challenge and Family Fun Day @ LF College

    May  2-3             LFSC Daniel Jaekel Friendship Classic @ the RecPlex

    May 29-31          PX3 Invite @ the RecPlex

    June 6                LFSC Distance Duck Meet (age group intra-squad) @ LF College

    June 12              2nd Annual LFSC Golf Outing @ Deerpath Golf Course

    June 13-14         LFSC SwimFest @ the RecPlex

    June 18-21         Team Travel Meet to Georgia Tech @ Atlanta, GA

    June 26              Central Zone Open Water Champs @ the RecPlex

    July 10-12          PX3 Invite @ the RecPlex

    July 17-19          Illinois Regional Championships (site TBD)

    July 23-26          Illinois Age Group Championships @ the RecPlex

    July 30-Aug 2     Illinois Sr Championships @ University of Chicago

    July 31-Aug 2     Central Zone Championships @ Topeka, KS

    July 30-3 Aug     US Jr Nationals @ San Antonio, TX

    August 6-10       US Nationals @ San Antonio, TX

     

    Wednesday
    Feb182015

    ISI Age Group Champs, Update #1 -- General Info

    ISI Age Group Championship Meet

    12 - 15 March 2015

    Lakeview RecPlex, 9900 Terwall Terrace, Pleasant Prairie, WI   53158

    •  LFSC Team Flyer
    • LFSC Qualifiers (all qualifiers on xx Feb)
    • LFSC Entry (updated xx Feb)
    •  Warm-up Information (see Meet Landing Pace)
    Tuesday
    Feb172015

    This Is It! What It's All About!

    That's the smile of an NCAA qualifier! Rachel Stoehr and teammates blasted to 4th place in the 4x200 free relay representing Arkansas at the SEC Championships at Auburn University. Rachel swam in the hotspot, anchoring the relay in 1:46.8.

    That's (R==>L) Anna Mayfield, Maddie Monroe, Chelsea Tatlow, and Super Smiley Rachel.

    Tuesday
    Feb172015

    ISI Sr Champs Meet, Update #1 -- General Info

    ISI Senior Championship Meet

    5 - 8 March 2015



    University Of Illinois-Chicago Flames Natatorium, 901 W Roosevelt Rd, Chicago, IL   60608

    • LFSC Team Flyer
    • LFSC Qualifiers (all qualifiers on xx Feb)
    • LFSC Entry (updated xx Feb)
    • Warm-up Information
    <h2><span style="font-size: 120%;"><span class="full-image-float-left ssNonEditable"><span><img src="/storage/meet-stuff/logos/bst%20logo%20small.gif?__SQUARESPACE_CACHEVERSION=1296699238713" alt="" width="180" height="110" /></span></span>Kenosha Meet</span></h2>
    <h2><em>February 11-13, 2011<br /></em></h2>
    <p><strong>L</strong><strong>akeview RecPlex, 9900 Terwall Terrace, Pleasant Prairie, WI&nbsp;&nbsp; 53158</strong><em><br /></em></p>
    <p style="text-align: center;"><object type="application/x-shockwave-flash" height="100" width="168" data="http://www.libertyvillemasters.com/file/theme/lvillemasters/cdt_main.swf">
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    <p>Be sure to check the LFSC website regularly for updated information!</p>
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    <ul>
    <li><a href="/downloads/06-meets/05-kenosha-meet-feb-2010/BST110211MeetInfo.pdf" target="_blank"><strong>Meet Information</strong></a></li>
    </ul>
    <ul>
    <li><strong><span><a href="https://pegasus523.wufoo.com/forms/form-e-short-course-meet-schedule-sc-1011/" target="_blank">Meet Schedule Form</a> (for LFSC swimmers)<br /></span></strong></li>
    </ul>
    <ul>
    <li><strong>Time Standards </strong>
    <ul>
    <li><strong><a href="/downloads/08-time-standards/2010_2011RegionalChampionshipTimeStandards.pdf" target="_blank">IL Regional Champs</a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <a href="/downloads/08-time-standards/2010_2011AgeGroupChampsTimeStandards.pdf" target="_blank">IL JO Champs</a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <a href="/downloads/08-time-standards/2010_2011SeniorChampsTimeStandards0916x.pdf" target="_blank">IL Sr Champs</a></strong></li>
    <li><strong><a href="/downloads/08-time-standards/WI2009-12TimeStandards.pdf" target="_blank">WI JO and Sr Champs</a></strong> (all ages)</li>
    <li><a href="/downloads/08-time-standards/06%20Speedo%20Champs%20SC%201011%20TS.pdf" target="_blank"><span><strong>Speedo Champs</strong></span></a></li>
    <li><strong><a href="/downloads/08-time-standards/scy_juniors_10.pdf" target="_blank">Jr National</a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <a href="/downloads/08-time-standards/2010_scy_champ_standards.pdf" target="_blank">National</a>&nbsp;</strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <a href="/downloads/08-time-standards/05%20NCSA%20SC%201011%20TS.pdf" target="_blank"><span><strong>NCSA Jr National</strong></span></a></li>
    <li><strong><a href="/downloads/08-time-standards/saa_1011_timestandards.pdf" target="_blank">USA Swimming Scholastic All-America</a></strong></li>
    </ul>
    </li>
    </ul>
    <ul>
    <li><strong>Timing Assignments</strong>
    <ul>
    <li>All teams <em><strong>may</strong></em><strong><em></em></strong> been assigned a lane timing assignment during the meet. Please be sure to take a turn behind the blocks.</li>
    <li><strong>LFSC assignment---&gt;</strong>&nbsp;&nbsp;&nbsp;&nbsp; Fri&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Sat&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Sun</li>
    </ul>
    </li>
    </ul>
    <ul>
    <li>Warm-up Information       
    <ul>
    <li>Positive Check-in is required for the following events: 500 free, 1000 free, 1650 free and 400 IM. These events may be heat limited at the meet.</li>
    <li>All other events will be pre-seeded</li>
    <li>All 8 &amp; under events will be staged in a Bull Pen.</li>
    <li>Be sure to arrive in plenty of time to check-in, change and report to the team area for warm-up.</li>
    <li>Fri&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 4:10pm&nbsp;&nbsp;&nbsp;&nbsp; 400 IM, 10 &amp; under and 11/12 200 IM, 1000 free</li>
    <li>Sat/Sun&nbsp;&nbsp;&nbsp; &nbsp;&nbsp; 6:40am&nbsp;&nbsp;&nbsp; 10 &amp; under and 11/12 age groups</li>
    <li>Sat/Sun&nbsp;&nbsp;&nbsp;&nbsp; 11:40am&nbsp;&nbsp;&nbsp;&nbsp; 8 &amp; under, 13/14 and Senior age groups</li>
    </ul>
    </li>
    </ul>
    <ul>
    <li>Entries</li>
    </ul>
    <ul>
    <li><a href="http://www.sports-tek.com/TMOnline/index.asp?theTeam=LakeForestSwimClubIL&amp;REMOTE=T" target="_blank"><span class="offsite-link-inline"><strong><span class="offsite-link-inline">LFSC  Entries</span></strong></span></a></li>
    </ul>
    <ul>
    <li>Psyche Sheets---&gt; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Saturday&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Sunday&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; All Days          
    <ul>
    </ul>
    </li>
    </ul>
    <ul>
    <li>Timeline</li>
    </ul>
    <ul>
    <li>Officials </li>
    </ul>
    <ul>
    <li><span class="offsite-link-inline">Results---&gt;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Live Results&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Print Results&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; HTML Results</li>
    </ul>
    <ul>
    <li>Meet Manager Back-up File</li>
    </ul>
    <ul>
    <li>Team Manager Results File</li>
    </ul>
    <ul>
    <li><strong><a href="/meet-list/">Meet Mailing List</a></strong></li>
    </ul>
    <ul>
    <li><strong><a class="offsite-link-inline" title="Kenosha Area" href="http://www.kenoshacvb.com/maps/areamaps.php" target="_blank"><span class="offsite-link-inline">Kenosha Area Attractions, Accommodations and Services</span></a></strong></li>
    </ul>
    <ul>
    <li><strong><span class="offsite-link-inline"><a class="offsite-link-inline" href="http://tinyurl.com/y8qq76n" target="_blank">Lakeview Rec-Plex</a></span></strong></li>
    </ul>
    <ul>
    <li><strong><a class="offsite-link-inline" title="Google Map" href="http://maps.google.com/maps?f=d&amp;source=s_d&amp;saddr=Lake+Forest,+IL+60045&amp;daddr=Lakeview+RecPlex,+9900+Terwall+Terrace,+Pleasant+Prairie,+WI+++53158&amp;hl=en&amp;geocode=FcrQhAIdj6jD-injVQFwM5UPiDHcWVYJMULugQ%3BFR32iAId6YTC-iF1WeRbtERaXA&amp;mra=ls&amp;sll=37.0625,-95.677068&amp;sspn=29.163842,79.013672&amp;ie=UTF8&amp;ll=42.474123,-87.990875&amp;spn=0.423398,1.234589&amp;z=10" target="_blank">Directions</a></strong></li>
    </ul>
    <p style="text-align: center;"><strong><iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps?f=d&amp;source=s_d&amp;saddr=Lake+Forest,+IL+60045&amp;daddr=Lakeview+RecPlex,+9900+Terwall+Terrace,+Pleasant+Prairie,+WI+++53158&amp;hl=en&amp;geocode=FcrQhAIdj6jD-injVQFwM5UPiDHcWVYJMULugQ%3BFR32iAId6YTC-iF1WeRbtERaXA&amp;mra=ls&amp;sll=37.0625,-95.677068&amp;sspn=29.163842,79.013672&amp;ie=UTF8&amp;ll=42.39445,-87.89604&amp;spn=0.27156,0.11118&amp;output=embed"></iframe><br /><small><a style="color: #0000ff; text-align: left;" href="http://maps.google.com/maps?f=d&amp;source=embed&amp;saddr=Lake+Forest,+IL+60045&amp;daddr=Lakeview+RecPlex,+9900+Terwall+Terrace,+Pleasant+Prairie,+WI+++53158&amp;hl=en&amp;geocode=FcrQhAIdj6jD-injVQFwM5UPiDHcWVYJMULugQ%3BFR32iAId6YTC-iF1WeRbtERaXA&amp;mra=ls&amp;sll=37.0625,-95.677068&amp;sspn=29.163842,79.013672&amp;ie=UTF8&amp;ll=42.39445,-87.89604&amp;spn=0.27156,0.11118">View Larger Map</a></small></strong></p>
    <ul>
    </ul>
    <ul>
    </ul>
    Monday
    Feb162015

    Here's a No-Charge Way To Improve Your Backstroke Pushoffs, Starts and Turns

     

     

    Tuesday
    Feb102015

    Announcing . . . LFSC Long Course Team Travel Meet!

     Southern Crest Sizzlin Summer Invite

    19-21 June 2015

    Georgia Tech University, Atlanta, GA

    Get ready for a special trip to Atlanta for the Southern Crest Sizzlin Summer Invite! The meet will be held at Georgia Tech University, site of the 1996 Olympic Games.

    Click this link for more information and to make your deposit. The information flyer and required permission form are available here.

    Please check with your squad coach if you are unsure as to whether your should enter the meet.