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LFSC Swim Shop

LFSC Fundraising, Sponsorships and Advertising

LFSC is proud to have the support of the Lake Forest Bank and Trust Company for our swimmer recognition programs.

The LFSC Mini Ducks program is sponsored by Activator Cycles and Activator Music Academy.

LFSC team apparel and equipment is available at Kiddles Sporting Goods in Lake Forest.

For information about sponsoring one of our events or programs, or to advertise in one of our club communications please contact Coach Michael Lawrence.

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The Lake Forest Swim Club is a registered 501(c)(3) not-for-profit organization. All donations are deductible under current IRS regulations.
Practice Schedule and Calendar

To see detail (location, start/finish times, etc) for any practice squad click the squad name in the calendar below. You can also print the schedule using the "Print" icon.

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LFSC Distance Duck Meet

December 22, 2012

The Distance Duck Meet is an intra-squad meet held at Lake Forest College. Be sure to check the LFSC website regularly for updated information!

  • Meet Information

The Distance Duck Meet has 3 events, the 200 Free, 400 Free and the 1500 Free as below:

200 Free   Mighty Ducks Squad

400 Free   Yellow and Green Squads

1500 Free  Bronze Squad and some Green Squad

Swimmers with a previous best in the 400 Free (meters) of 7:00 also swim the 1500 Free! Check the entry list posted online and at LFC if you are unsure of what you are entered in.

  • Warmup Information

The current Warm-up schedule is listed below. This may change after all entries are received and checked.

1500    Check-in and Warm-up at 8:30am

400      Check-in and Warm-up at 9:15am

200      Check-in and Warm-up at 10:00am

We will start the meet as soon as we have all swimmers checked in, warmed up and seeded.

  •  Timing

We always need timing help at our intra-squad meets.